{"id":5318,"date":"2020-03-18T19:37:36","date_gmt":"2020-03-18T16:37:36","guid":{"rendered":"http:\/\/crossgymacademy.com\/tr\/?page_id=5318"},"modified":"2020-03-18T19:41:43","modified_gmt":"2020-03-18T16:41:43","slug":"ems-electro-muscle-stimulation","status":"publish","type":"page","link":"http:\/\/crossgymacademy.com\/tr\/ems-electro-muscle-stimulation\/","title":{"rendered":"EMS – Electro Muscle Stimulation"},"content":{"rendered":"
CROSS GYM ACADEMY & KIDS FAYDALARI<\/span><\/div>
<\/div>
Salonumuz 550 m2 alan \u00fczerine kurulu olup tamam\u0131 Technogym ekipmanlara sahiptir. Cross GYM Academy Cardio, egzersiz, Serbest a\u011f\u0131rl\u0131k, Crossfit, Yoga, Pilates, Zumba,kick box,muay thai, box, karete, fitness, v\u00fccut geli\u015ftirme, mat pilates, Reformer, EMS,step-aerobic, PT, tenis,yoga, masaj, antreman takip, \u00f6zel egzersiz program\u0131, \u00f6zel ve grup dersleri ve Spinning gibi \u00e7e\u015fitli grup ve \u00f6zel derslerin yap\u0131ld\u0131\u011f\u0131 programlar bulunmaktad\u0131r.<\/div><\/header>
<\/div><\/div><\/div><\/div><\/div>

A\u00e7\u0131l\u0131m\u0131 Electro Muscle Stimulation olan elektriksel kas uyar\u0131m\u0131, motor sinirleri uyararak kaslarda ekstra kas\u0131lma sa\u011fl\u0131yor.<\/p>\n

D\u00fc\u015f\u00fck frekansl\u0131 ak\u0131mlar\u0131n iletilmesini sa\u011flayan elektronik cihazlarla, \u00fczerinde elektrotlar\u0131n yer ald\u0131\u011f\u0131, giyilebilir yelek ve benzeri \u00fcr\u00fcnlerle ger\u00e7ekle\u015ftirilen egzersiz ve antrenman t\u00fcr\u00fc EMS olarak adland\u0131r\u0131l\u0131yor.<\/p>\n

T\u00fcm v\u00fccut elektriksel kas uyar\u0131m\u0131 (EMS) ile tedavi edici egzersizlerin uygulanmas\u0131 fizik tedavi alan\u0131nda son y\u0131llar\u0131n en heyecanl\u0131 sonu\u00e7lar\u0131n\u0131n al\u0131nmas\u0131n\u0131 sa\u011fl\u0131yor.<\/p>\n

Bir sporcu geleneksel y\u00f6ntemlerle yapt\u0131\u011f\u0131 sporda \u00e7ok fazla efor sarf eder. Ancak bu eforun kar\u015f\u0131l\u0131\u011f\u0131nda kas gruplar\u0131n\u0131n geli\u015fimi olduk\u00e7a yava\u015f olur. Bu sab\u0131r ve disiplin gerektirecek bir durumdur. Bu s\u00fcreci k\u0131saltmak i\u00e7in kullan\u0131lan EMS sistemi ile sporcu k\u0131sa s\u00fcrede istedi\u011fi kas yap\u0131s\u0131na ula\u015fm\u0131\u015f oluyor.<\/p>\n<\/div>

<\/div><\/div><\/div>
\"\"<\/div><\/div>
<\/div>

Sistem, y\u00fczeysel ve derin kaslar\u0131 ayn\u0131 anda \u00e7al\u0131\u015ft\u0131rarak her ya\u015f ve durumda eklemleri koruyup hem kas g\u00fcc\u00fc hem de dayan\u0131kl\u0131l\u0131kta art\u0131\u015f sa\u011fl\u0131yor. Bunun sonucunda hastalarda sadece a\u011fr\u0131 azalmas\u0131 de\u011fil \u00e7eviklik ve dayan\u0131kl\u0131l\u0131kta art\u0131\u015f da meydana geliyor.<\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div>
<\/div>
<\/span><\/span><\/div>

E\u011e\u0130TSEL OYUNLAR<\/span><\/h4><\/div>
E\u011fitsel oyunlar hem e\u011flence hem de \u00f6\u011frenme f\u0131rsat\u0131 sunar.<\/div><\/header><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div>
\"\"<\/div><\/div>
<\/div><\/div><\/div>
E\u011fitmen<\/span><\/div>

Yasin G\u00f6\u00e7t\u00fc<\/span><\/h2><\/div><\/header>
Cross GYM Academy & Kids Merkezleri profesyonel e\u011fitmen kadrosuyla hizmet vermektedir.<\/div>\n<\/div>
<\/a><\/span><\/a><\/span><\/a><\/span><\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":5131,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/crossgymacademy.com\/tr\/wp-json\/wp\/v2\/pages\/5318"}],"collection":[{"href":"http:\/\/crossgymacademy.com\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/crossgymacademy.com\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/crossgymacademy.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/crossgymacademy.com\/tr\/wp-json\/wp\/v2\/comments?post=5318"}],"version-history":[{"count":4,"href":"http:\/\/crossgymacademy.com\/tr\/wp-json\/wp\/v2\/pages\/5318\/revisions"}],"predecessor-version":[{"id":5322,"href":"http:\/\/crossgymacademy.com\/tr\/wp-json\/wp\/v2\/pages\/5318\/revisions\/5322"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/crossgymacademy.com\/tr\/wp-json\/wp\/v2\/media\/5131"}],"wp:attachment":[{"href":"http:\/\/crossgymacademy.com\/tr\/wp-json\/wp\/v2\/media?parent=5318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}