{"id":5331,"date":"2020-03-18T20:25:10","date_gmt":"2020-03-18T17:25:10","guid":{"rendered":"http:\/\/crossgymacademy.com\/tr\/?page_id=5331"},"modified":"2020-09-15T21:40:40","modified_gmt":"2020-09-15T18:40:40","slug":"tenis","status":"publish","type":"page","link":"http:\/\/crossgymacademy.com\/tr\/tenis\/","title":{"rendered":"Tenis"},"content":{"rendered":"
CROSS GYM ACADEMY & KIDS FAYDALARI<\/span><\/div>
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Salonumuz 550 m2 alan \u00fczerine kurulu olup tamam\u0131 Technogym ekipmanlara sahiptir. Cross GYM Academy Cardio, egzersiz, Serbest a\u011f\u0131rl\u0131k, Crossfit, Yoga, Pilates, Zumba,kick box,muay thai, box, karete, fitness, v\u00fccut geli\u015ftirme, mat pilates, Reformer, EMS,step-aerobic, PT, tenis,yoga, masaj, antreman takip, \u00f6zel egzersiz program\u0131, \u00f6zel ve grup dersleri ve Spinning gibi \u00e7e\u015fitli grup ve \u00f6zel derslerin yap\u0131ld\u0131\u011f\u0131 programlar bulunmaktad\u0131r.<\/div><\/header>
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\u00c7ocukluk \u00e7a\u011f\u0131nda b\u00fcy\u00fcme ve geli\u015fme nispeten sabit iken, bu d\u00f6nemde motor geli\u015fim olduk\u00e7a h\u0131zl\u0131d\u0131r ve puberteden itibaren k\u0131z ve erkeler aras\u0131ndaki fark artar. D\u00fczenli yo\u011fun fiziksel aktivite \u00e7ocu\u011fun b\u00fcy\u00fcmesini etkilemez.<\/p>\n

\u015e\u00fcphesiz ki tenis zihinsel ve fiziksel olarak \u00e7ocu\u011fu olumlu etkiler. D\u00fczenli tenis oynamak \u00e7ocu\u011fun fiziksel ve psikolojik sa\u011fl\u0131\u011f\u0131na tahmin edilenden daha \u00e7ok katk\u0131 sa\u011flar.<\/p>\n

Bu katk\u0131lar daha \u00e7ok \u00e7ocu\u011fun fiziksel, duygusal ve zihinsel geli\u015fiminde ortaya \u00e7\u0131kar.<\/p>\n

Tenis enerji seviyenizi artt\u0131rarak v\u00fccut koordinayonunuzu geli\u015ftirebilirsiniz. Ayn\u0131 zamanda tenis oynamak size y\u0131lmamay\u0131 ve m\u00fccadele etmeyi \u00f6\u011fretti\u011fi gibi tenis oyununun getirdi\u011fi fiziksel, zihinsel ve duygusal stres size di\u011fer ortamlarda stresle nas\u0131l ba\u015fa \u00e7\u0131kaca\u011f\u0131n\u0131z\u0131 \u00f6\u011fretir.<\/p>\n<\/div>

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Tenis<\/span><\/h4><\/div><\/header><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
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E\u011e\u0130TSEL OYUNLAR<\/span><\/h4><\/div>
E\u011fitsel oyunlar hem e\u011flence hem de \u00f6\u011frenme f\u0131rsat\u0131 sunar.<\/div><\/header><\/div><\/div>
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E\u011fitmen<\/span><\/div>

Yasin G\u00f6\u00e7t\u00fc<\/span><\/h2><\/div><\/header>
Cross GYM Academy & Kids Merkezleri profesyonel e\u011fitmen kadrosuyla hizmet vermektedir.<\/div>\n<\/div>
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