{"id":4797,"date":"2019-12-26T23:19:23","date_gmt":"2019-12-26T20:19:23","guid":{"rendered":"http:\/\/www.crossactionkonya.com\/?p=4797"},"modified":"2020-03-16T14:20:13","modified_gmt":"2020-03-16T11:20:13","slug":"gercek-ems-miha-bodytech-crossaction-academy-de","status":"publish","type":"post","link":"http:\/\/crossgymacademy.com\/tr\/2019\/12\/26\/gercek-ems-miha-bodytech-crossaction-academy-de\/","title":{"rendered":"Ger\u00e7ek EMS Miha Bodytech Cross GYM Academy &#038; Kids\u2019 de"},"content":{"rendered":"<p>S\u0131rt a\u011fr\u0131n\u0131z m\u0131 var? \u00c7ok kolay. Yap\u0131lan ara\u015ft\u0131rmalar ve do\u011fru egzersiz program\u0131 sonucu %90 \u00e7\u00f6z\u00fclm\u00fc\u015ft\u00fcr.<br \/>\nK\u0130LO PROBLEM\u0130 Mi ya\u015f\u0131yoruz?<br \/>\nHi\u00e7 problem de\u011fil. Hem kilo verip hem s\u0131k\u0131la\u015faca\u011f\u0131z.<br \/>\nBu AKIMI ka\u00e7\u0131rma&#8230;<br \/>\n7 den 70 herkese uygun egzersiz programlar\u0131 ile \u00fccretsiz DEMO dersimize bekliyoruz.<\/p>\n<p>K\u0130LO vermek mi istiyorsunuz? Peki\u00a0 ayn\u0131 anda SIKILA\u015eMAK ister misiniz? PEK\u0130 BEL AGRIMDA GITSIN ama zaman\u0131m yok mu diyorsunuz.. EN \u0130Y\u0130S\u0130 EMS. UZMAN ANTREN\u00d6R e\u015fli\u011finde DEMO derse bekliyoruz.. SADECE 25 DK. Zaman \u00e7ok k\u0131ymetli.<\/p>\n<p>Kronik kalp yetmezli\u011fi tan\u0131s\u0131 konulan 15 hasta miha bodytec e\u011fitim cihaz\u0131yla 6 ayl\u0131k e\u011fitim program\u0131n\u0131 ger\u00e7ekle\u015ftirdiler (tam v\u00fccut EMS). Mevcut ara\u015ft\u0131rma sonucu kalp yetmezli\u011fi hastalar\u0131nda EMS e\u011fitiminin etkilerini ilk kez g\u00f6stermektedir. Artan objektif performans ve ideal kas-fizyoloji ve metabolik parametreler gibi iyile\u015fmeler kap yetmezli\u011fi hastalar\u0131nda birincil ve ikincil kardiyoloji rehabilitasyon anlam\u0131nda geleneksel aerobik e\u011fitim bi\u00e7imlerinin sa\u011flad\u0131\u011f\u0131 sonu\u00e7lar\u0131n \u00e7ok \u00f6tesindedir. Mevcut e\u011fitim \u015fekli kalp yetmezli\u011fi hastalar\u0131n\u0131n tedavisinde y\u00fcksek potansiyel sunmaktad\u0131r.<\/p>\n<p>Yap\u0131lan \u00e7al\u0131\u015fmalar; her g\u00fcn d\u00fczenli egzersiz yapman\u0131n beyne iyi geldi\u011fini, beyninizde yeni sinirsel ba\u011flant\u0131lar olu\u015fturdu\u011funu, yeni beyin h\u00fccrelerinin \u00fcretilmesini sa\u011flad\u0131\u011f\u0131n\u0131, d\u00fc\u015f\u00fcnme becerisini art\u0131rd\u0131\u011f\u0131n\u0131 ve Alzheimer\u2019\u0131n ba\u015flama zaman\u0131n\u0131 geciktirdi\u011fini hatta \u00f6nledi\u011fini ortaya koyuyor. Ayr\u0131ca yap\u0131lan egzersizler Alzheimer i\u00e7in risk olu\u015fturan k\u00f6t\u00fc kolesterol ve diyabet gibi hastal\u0131klar\u0131 da kontrol alt\u0131na almaya yar\u0131yor. Bu nedenle g\u00fcn i\u00e7erisinde mutlaka hareket edin, ZAMANINIZ MI YOK veya EGZERS\u0130Z yapma s\u0131k\u0131nt\u0131n\u0131z m\u0131 var. KEND\u0130NIZ\u0130 G\u00dcVENL\u0130 ELLERE TESL\u0130M ED\u0130N.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u0131rt a\u011fr\u0131n\u0131z m\u0131 var? \u00c7ok kolay. Yap\u0131lan ara\u015ft\u0131rmalar ve do\u011fru egzersiz program\u0131 sonucu %90 \u00e7\u00f6z\u00fclm\u00fc\u015ft\u00fcr. K\u0130LO PROBLEM\u0130 Mi ya\u015f\u0131yoruz? Hi\u00e7 problem de\u011fil. Hem kilo verip hem s\u0131k\u0131la\u015faca\u011f\u0131z. Bu AKIMI ka\u00e7\u0131rma&#8230; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5133,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":[],"categories":[91],"tags":[],"_links":{"self":[{"href":"http:\/\/crossgymacademy.com\/tr\/wp-json\/wp\/v2\/posts\/4797"}],"collection":[{"href":"http:\/\/crossgymacademy.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/crossgymacademy.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/crossgymacademy.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/crossgymacademy.com\/tr\/wp-json\/wp\/v2\/comments?post=4797"}],"version-history":[{"count":3,"href":"http:\/\/crossgymacademy.com\/tr\/wp-json\/wp\/v2\/posts\/4797\/revisions"}],"predecessor-version":[{"id":5255,"href":"http:\/\/crossgymacademy.com\/tr\/wp-json\/wp\/v2\/posts\/4797\/revisions\/5255"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/crossgymacademy.com\/tr\/wp-json\/wp\/v2\/media\/5133"}],"wp:attachment":[{"href":"http:\/\/crossgymacademy.com\/tr\/wp-json\/wp\/v2\/media?parent=4797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/crossgymacademy.com\/tr\/wp-json\/wp\/v2\/categories?post=4797"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/crossgymacademy.com\/tr\/wp-json\/wp\/v2\/tags?post=4797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}